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4 Ways To Calm Yourself When You are Feeling Anxious.

4 Ways To Calm Yourself When You are Feeling Anxious.

Have you ever practiced calming your anxious thoughts and feelings? If not, it might be time to come up with a routine to lessen your anxiety. It isn’t uncommon, especially during the current COVID pandemic, for the uncertainty around so many aspects of life to feel overwhelming. Here, some ways to calm yourself when you are feeling anxious. Explore for more!

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