abhyanga treatment

Abhyanga is a traditional Ayurvedic treatment that involves a full-body massage with warm, medicated oils. This therapy is designed to balance the body’s doshas (Vata, Pitta, and Kapha), enhance circulation, and promote relaxation and overall well-being. The oils used in Abhyanga are chosen based on an individual’s constitution and specific health needs, and they help to detoxify the body, nourish the skin, and calm the mind. The massage techniques used in Abhyanga can also help to relieve muscle tension, improve flexibility, and support the immune system.