Best Allergy Natural Treatment

For the best allergy natural treatment, People Heart & Healthcare Center recommends several simple and effective methods. Eating local honey helps your body get used to pollen, while herbal teas like peppermint and ginger soothe your throat and clear congestion. Essential oils such as lavender and eucalyptus can open up your airways. Consuming anti-inflammatory foods like turmeric, garlic, and leafy greens reduces inflammation and helps manage allergies. Lastly, keeping your home clean minimizes dust and pet dander, preventing allergy triggers.