Counselling Christchurch

POSITIVE PSYCHOLOGY AND PSYCHOTHERAPY knows that there are specific workplace issues that are dragging you down or certain aspects of your home life are giving you feelings of unrest? Try to bear in mind that you are not on your own at this difficult time in your life, there are ways to tackle emotional issues. If you feel anxious or depressed, possibly suffering from bouts of low self-esteem,counselling Christchurch could be one solution to consider. Counselling helps people work through the problems in their lives and Psychotherapy is a proven method to get your life back on track. It’s not a weakness to seek Counselling, there’s no shame in considering professional help, just think of it as the constructive support that you might be missing at the moment. You don’t have to struggle as you are trying to cope with daily issues, Counselling will help you work through any issues you might be experiencing.

Positive Psychology and Psychotherapy operates in Christchurch, New Zealand and provides evidence based, effective, and affordable therapy for children, adolescents, adults, couples, and families. We provide treatment for a wide range of challenges, such as stress, anxiety, mood and behavioural disorders. Specialty areas include, solution focused counselling, cognitive behavioural therapy, transactional analysis and psychodynamic psychotherapy, play therapy, positive parenting programmes, mindfulness, biofeedback, and animal assisted therapy. Our clinic is located in Cashmere, Chch, NZ.

This can only be achieved if the counsellor will have the connection of almost a friend. All barriers that inhibit the client will break down and which makes the counsellor able to pinpoint and diagnose the problem more accurately. Some need the feeling of friendship to open whereas others will sense that because of that friendship relationship that they do not have to work as hard as they would otherwise with a counsellor who acts similar to a specialist. In other words, the therapist requires to be a proper fit the individual’s character and how relationship counselling Christchurch functions.