Dash Diet- An Indian Diet Plan For High Blood Pressure

The DASH diet plan has been around for a while and it’s one of the best ways to control your blood pressure. And with our Hint app, we make it easy for you to get a personalized dash diet meal plan within minutes. Just download the Hint app and subscribe to the plan. It helps you control your high blood pressure level by providing several meals that are rich in fruits, vegetables, and low-fat dairy products.