How to Prevent Wet Dreams | Semen Retention | NoFap | Sexual Kung Fu

Men are constantly asking me how to avoid wet dreams. These can be very frustrating if you are practicing semen retention. However, I’ve discovered some helpful methods for preventing them.

It is very important for anyone practicing semen retention to have a practice to ‘digest’ this raw sexual energy that builds up, or else the body will have nocturnal emissions from time to time.

Are you seeking how to stop having wet dreams? The major cause of nocturnal emissions is unresolved sexual tension and daily fantasies. If not dealt with, this will carry over into the dream state, when our subconscious desires are fully expressed. Learning to control your mind and desires throughout the day is crucial to overcome this. Meditating before bed to draw your attention inward can assist you if you seek how to prevent wet dreams.

Another major cause of wet dreams is being too hot during sleep and having heavy blankets pressure you. Try to sleep in a cool room with minimal blankets. Also, a cold shower/ice bath before bedtime is very helpful.

Some easy ways to avoid wet dreams include taking cold showers/ice baths before bed, certain meditation practices, vigorous exercise, and qigong.

Another very useful method that has been a game-changer for me is to ‘program’ yourself before going to sleep. Spend a few minutes telling yourself that you will not have a wet dream and that it is important to keep cultivating the sexual energy you are building up. You can even use prayer if that resonates with you.

To watch my videos, please click the below link: https://www.youtube.com/watch?v=p_0t5hylFSI