Maintain Your Sexual Health: Best Clinical Sexologist in Patna, Bihar | Dr. Sunil Dubey
Hello friends, in today’s time maintaining sexual health has become a difficult task for most people. In fact, lack of sexual education, uneducated environment and ignorance always play an important role in leading a person to sexual problems. Right now we are going to discuss about good sexual health and its treatment. World famous Ayurvedacharya Dr. Sunil Dubey will tell us all the basic and important things about sexual health and how a person can maintain it properly.
Dr. Sunil Dubey, who is the best clinical sexologist in Patna, says that more than one million people suffer from some sexual problem every day. This is really a matter of concern for all those who are not aware of their sexual health and the availability of its treatment or precaution. He practices every day at Dubey Clinic where different types of sexual patients come to get their treatment and medicine. He is a leading senior sexual health care professional in India who is an expert in Ayurveda and sexology medical science. He has discovered a lot of Ayurvedic medicines and indigenous treatments for male and female sexual patients. Today, more than forty sexual patients of India are taking advantage of his treatment and medicine facilities every day to improve their sexual problems.
He says that maintaining good sexual health for men involves a combination of physical, emotional and relational factors. Maintaining it properly is indeed a huge task, but not impossible. One who enjoys this nature and environment can easily manage it and live a healthy life.
Know these combinations in detail-
Physical health:
- Regular health checkups: Consult a healthcare professional annually for prostate exams, BP checkup, and STD screening.
- Healthy lifestyle: Do exercise daily, maintain a balanced diet, and manage stress
- Quality sleep: Aim for 7-8 hours of sleep per night
- Quit bad habits: Avoid excessive drinking, smoking, and certain medicines
- Practice safe sexual activity: Use protection and get vaccinated against HPV and Hepatitis B
Emotional health:
- Manage stress: Engage in relaxation techniques like meditation, yoga, deep breathing
- Mental health: Seek help for anti-anxiety therapy, depression and trauma, if any
- Self-care: Prioritise activities that bring pleasure and relaxation
- Communication: Openly discuss desires, concerns and boundaries with partner
- Emotional intelligence: Develop self-awareness and empathy
Relational health:
- Healthy relationships: Foster respectful and trusting partnerships
- Communication: Practice active listening and honest expression
- Intimacy: Prioritize emotional connection and physical affection
- Conflict resolution: Address issues constructively
- Boundary setting: Establish and respect each other’s boundaries
Apart from physical, emotional and relational health, a person should also pay attention to his sexual health which is essential for his life.
- Erectile function: Maintain a healthy lifestyle and address erectile dysfunction concerns
- Testicular health: Perform self-examination and consult a sexologist about concerns
- Prostate health: Follow recommended screening guidelines
- STD prevention: Practice safe intercourse and get regular checkups
- Fertility: Consider periodic sperm health and fertility testing
Dr. Sunil Dubey, who is even the best sexologist doctor in Bihar, says that there are some additional tips for people who really want to maintain a healthy sexual life. These tips help them to understand the facts and improve their problems time to time.
- Stay updated: Educate yourself about male sexual health and stay informed at all times.
- Seek help: Consult a sexual health therapist or sexologist for better results
- Prioritize pleasure: Explore desire and preferences in your sex life
- Promote intimacy: Develop an emotional connection with the partner
- Embrace ageing: Address age-related changes and concerns
Recommended Screenings:
- Get a yearly prostate exam if you are 40+
- Get a monthly testicular self-examination
- Get STD tests done regularly
- Get blood pressure checked regularly
- Get cholesterol checked regularly
That’s all…
Dubey Clinic
A Certified Clinic of India
Helpline No: +91 98350-92586
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
