Ring Fidget With a Stylish Anxiety Ring
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Ring Fidget provide a discreet outlet for fidgeting, which many people do naturally when they feel anxious or stressed. They also look like regular rings, so they won’t draw undue attention.
Fidget Rings
When it comes to fidget toys, spinners were all the rage in 2017. But fidget rings offer a discreet alternative. They’re small, lightweight and fit on the finger, so you don’t have to worry about someone seeing you use them in public. Most have a rotating disk, gears, beads or other features you can twist and turn or tap with your fingers.
Some research shows that fidgeting can help reduce anxiety and improve focus and concentration. And while some people with ADHD may find fidgeting helpful, it’s important to note that this type of activity is not a replacement for proper treatment of ADHD.
If you’re looking for a stylish fidget ring to replace those nail biting, pencil tapping or pens spinning that you do to relieve stress, check out these pieces from PATTI + RICKY. They’re available in a variety of widths and designs so you can easily switch them up depending on your mood or what the day calls for.
Glitz meets wellness in one of summer 2022’s more unexpected jewelry trends: anxiety rings. These spinner rings are designed to help reduce stress and tension by distracting the wearer with a constant movement that helps to relax the body and mind. They’re also ideal for helping people break bad habits such as skin picking and nail biting that can lead to further anxiety.
The best part is that you can find these calming rings in a wide variety of styles to suit any taste, with sellers offering different designs and sizes on the likes of Etsy. Here we’ve spotted everything from a simple evil eye design to a dainty beaded ring.
But while they may help relieve some anxiety symptoms, they’re not the answer for those struggling with serious anxiety disorders. As psychologist and clinical director at Private Therapy Clinic Dr Becky Spelman tells woman&home, “Using an anxiety ring alone does not tackle the root cause. Ultimately, it’s no substitute for a long-term treatment plan.”
Relaxation Rings
When anxiety strikes, fidgeting helps many people relax and focus their attention. If you’re in a situation where it would be inappropriate to fidget, like during a meeting or class, these rings offer a discreet and stylish solution.
You can spin and rub this ring to help calm your mind and keep yourself from doing other things you shouldn’t do, such as biting your nails or chewing on pens. It’s also a great way to practice deep breathing or any other relaxation technique you have learned.
This ring looks more like jewelry than a fidget ring and is made of hypoallergenic stainless steel with a brushed finish that won’t fade. It’s available in several colors and comes with a lifetime warranty.
This sleek ring has a spinning band that represents a heartbeat, so you can visualize your nervous system slowing down and feel your tension melt away. It’s also a good option for kids who need to fidget but can’t use a fidget spinner.
Stress Relief Rings
Anxiety rings – also known as spinner rings or fidget rings – are a discreet accessory to help people focus and calm down. They look like regular jewelry and often feature beads, rotating centers or other moving parts that the wearer can rotate with their fingers. Unlike other fidget toys, they’re small enough to fit in your pocket or slip unnoticed onto one of your fingers.
Rings are less conspicuous than a finger spinner and more subtle than pen clicking, says Debra Kissen, a Chicago-based anxiety disorder specialist. She recommends them for adults who want to relieve stress and distraction but don’t have the space or time to pull out a more intrusive tool.
These stylish and discreet rings are a great way to soothe anxiety in public. Fidgeting is a common symptom of Attention Deficit Hyperactivity Disorder (ADHD), and it can be beneficial for those with the condition by helping them concentrate better. Danny Newfeld offers a wide variety of unique fidget rings for adults.
