STEP BY STEP GUIDE TO PROTECT YOUR ENERGY FROM OTHERS AT WORK

Have you ever felt physically and mentally exhausted that your emotions are all over the place, and you wonder what you are still doing at your job? Working with others can sometimes be challenging, especially if you have difficult coworkers or, worse, an over demanding boss. The challenges you often encounter in the workplace can be so draining that it creates the need to protect your energy at all times.