The Benefits of Hydroponic Indoor Gardening

Have you ever wanted to create your own indoor garden? There’s never been a better time to start! Indoor gardening allows you to grow anything from elegant houseplants to delicious vegetables. Not only will you gain a sense of accomplishment, you will also get to enjoy the greenery around your house. With the help of a hydroponic system, you can also grow these plants in a water-based, nutrient-rich solution without any soil. Below, we’ve listed the top six reasons you should start a hydroponic indoor garden today.


1. Free of Chemicals

Fruits and vegetables from the market are often loaded with pesticides and chemical fertilizers that can do us more harm than good. When ingested, these chemicals can cause all kinds of adverse health effects, such as rashes, dizziness, diarrhea, and more. In recent years, more and more people have moved towards growing their own food to avoid these issues all together. Thus, it’s no surprise that automated home growing systems have become an increasingly popular option to harvest organic food that is not only delicious, but also pesticide-free.


2. An Economical Choice

Yes, growing a garden has the potential to reduce your grocery bill. While starting an indoor garden from scratch will incur some cost, it will pay off sooner than you think! Fruits and vegetables sold in a traditional supermarket are sensitive to inflation because of their short shelf life and their scarce supply during natural disasters.

By growing your own greens, you don’t have to worry about compromising your healthy lifestyle when prices go up. You can start your indoor garden with a hydroponic grow box and a few bags of seeds. Consider this an opportunity to invest in your health and, before you know it, you’ll be saving big on your grocery bill.


3. Enhance Child Development

Children are curious about the world around them. An indoor garden is a perfect opportunity to teach children where their food comes from and allows them to enjoy the growth of a plant at every stage. The process of tending a plant and exercising patience has also been shown to build children’s self-confidence, improve their focus and memory, and even help relieve stress. In the long-term, gardening positively impacts children’s mood and psychological wellbeing, all while encouraging them to eat healthier.

However, if you have young children, the mess of indoor plants may seem daunting. That’s where grow boxes like ‘abby’ are perfect! Since abby uses a hydroponic system, you don’t have to worry about cleaning up after dirt. The abby Grow Box also comes with a child-safety lock so you don’t have to worry about unsupervised accidents.


4. Better Taste

If you’ve ever grown your own vegetables, you’ll know this to be true. Supermarket veggies are bred for longer shelf-lives and uniform appearance, not flavor. In modern agriculture, the soil is usually stripped of natural nutrients and fertilizers do not enrich the soil’s microbiome, which would allow plants to reach their full nutritional profile. Nutrients = flavor. Once you’ve tasted organic vegetables grown indoors, we promise you won’t go back to the store-bought variety!


5. Green therapy

Some call it “green therapy” — taking care of living plants brings out the best in us, while also making our bodies healthier. Research has shown that tending to a garden can train us to be more attentive, increasing our levels of empathy and compassion. Indoor plants have also been shown to reduce stress levels, lower blood pressure, and improve our sleep quality by enriching the room with oxygen. Consider an indoor hydroponic garden system as the perfect opportunity to boost your mental and physical wellbeing.


6. Sustainability

Both economic and climate disasters are inevitable. These events can lead to supply shortages, which result in major price jumps. Indoor gardening allows you to sustain your healthy lifestyle even when market produce isn’t easily accessible.

Growing your own food is not only self-sustaining but also great for the planet! Chemical pesticides and fertilizers can consist of methane and carbon dioxide, which can both contribute to the buildup of greenhouse gases and global warming. By starting your own indoor garden, you’ll be doing yourself and the environment a favor.