Top 8 Best Lactose-Free Protein Drinks of 2023
Lactose-free protein drinks can be a good source of protein for these individuals, as they allow them to get the nutrients they need without experiencing the digestive discomfort that can come with consuming lactose.
There are a variety of lactose-free protein drinks on the market that are made from plant-based sources such as soy, pea, and rice, or from animal sources such as egg whites or casein. These protein drinks can be a convenient way to increase protein intake, especially for people who may have difficulty consuming other protein-rich foods.
