Top Reasons Why Your Family May Need Family Therapy

 

It’s fine to have some “me time.” However, making it a habit to isolate yourself from your family is not acceptable. It’s a red flag indicating something isn’t right. Individuals who gradually withdraw from family or friends for no apparent reason may be suffering from mental health concerns or depression, which should be addressed before they worsen. Whatever the reason, family counseling can assist you in reuniting. Family therapy in Chicago can assist you and your family in determining the root of the gap.