Yoga in Rishikesh

Our Yoga teacher training centre in Rishikesh is rooted in the principles of Hatha and Ashtanga Yoga, placing special emphasis on posture alignment and therapeutic skills in your teaching. Through practical lessons, we delve into anatomical details and precise alignment for each posture. This attention to proper alignment not only ensures correct positioning during yoga practice but also facilitates the flow of energy throughout the body, elevating your overall experience.