300 Hour yoga Teacher Training in Rishikesh

Our 300 Hour Yoga Teacher Training in Rishikesh is based on traditional Hatha yoga Series and Vinyasa flow. Daily lectures will include topics like functional anatomy, yoga philosophy, Subtle anatomy – Advanced meditation, Advanced pranayama, mantras, Advanced asana practice with in-depth sequencing and adjustments of these advance asanas. Equal emphasis or even more is devoted to meditation and pranayama instead of just focusing on physical goals of Yoga(Asanas) A comprehensive course, let by skilled masters in their own field makes this ttc a unique experience for students seeking in-depth knowledge to progress.

This 300 hours yoga teacher training course works on all the different aspects of yoga thus enabling a student to develop and chalk out creative and meaningful class plans/workshop programs and essential knowledge for ones own practice and yoga as a career.

We start off the training program with brining all students to a common level while refreshing the 200 hours teachings. Having established a common platform, students from week 2 dive deeper into advance levels of all yogic postures and techniques. 

By the end of the yoga course, you will be able to confidently teach a Hatha vinyasa yoga class suitable for all levels and offer modifications for students with injuries or physical limitations with the sound knowledge gained in anatomy and alignment classes during the ttc.