Dried Mango

Dried fruits are a healthier option Dried mangoes are one of them which has different ingrediant and anti disease capabilities like cancr prevention skin rejevenution and weight lossIt has different nutrient like calories.Dried mangoes has 160 calories in one third of cup.Dried mangoes are rich source of vitamin carbohydrates minerals and sulphar dioxide.Preventing cancer skin rejuvenation help in weight loss and digestive system are also some benefits of dried mangoes.