Foods to avoid During pregnancy

Motherhood is a blessing that brings new life to the world. However, taking a proper pregnancy diet is very crucial for would-be mothers. During pregnancy, women require a certain kind of diet that is blessed with nutrition like vitamins and minerals. To make the unborn healthy certain food are mandatory for the mother. On the other side, some pregnancy food to avoid for a pregnant women’s diet to nourish both mother and unborn baby. Today the team of Nuskha Kitchen has embarked on a list of foods to avoid during pregnancy for a healthy baby:

1.   Raw meat

2.       Raw or unpasteurized milk

3.       High mercury fish

4.       Sprouts

5.       Deli meats

6.       Raw eggs

7.       Freshly squeezed juice

8.       Food with high caffeine 

9.       Sweeteners

10.   Alcohol