Nigeria Red Oil
An edible oil obtained from the fruit of palm trees is called Nigeria Red Oil, commonly referred to as palm oil. In Nigeria, it is a staple dish that is prepared with palm oil. It is a plentiful source of antioxidants and nutrients like vitamins A and E. Purchase palm oil since it is a wonderful source of energy and is also high in saturated and unsaturated fatty acids. There haven’t been many studies on palm kernel oil and fertility.
