Performance Training Built for People with a Full Life
Most of the people we coach aren’t trying to win championships. They’re trying to move well, feel strong, and look like themselves again, without sacrificing the evenings and weekends they don’t have to spare.
That’s the work at Conn Human Performance.
Whether you’re training in Champlin, St. Paul, or online from wherever you are, every program is built around your goals, your schedule, and where your body is right now. No generic templates. No one-size-fits-all approach.
We coach 3D movement and real-world performance, then track progress so you can see the results. Choose from 1-on-1 personal training, small group coaching, or a personalized online program designed specifically for you.
Founder Garrett Conn brings more than 16 years of coaching experience, including professional ties to the Minnesota Timberwolves and Minnesota Vikings organizations. The standard stays the same whether you’re a competitive athlete, a business owner, or simply someone who wants to perform better in everyday life.
Start with a discovery call, and we’ll figure out what fits.
Champlin & St. Paul, Minnesota | Online Coaching Available Anywhere
