Sensory DeprivationTank Melbourne
Not to mention, spiritual leaders of all cultures are required to endure some form of Sensory Deprivation Tank Melbourne as part of their training. Among the techniques are frequent and rigorous periods of total silence, fasting, withdrawal to isolated spaces or retreats, combined with restricted or monotonous sensory input(5). Sensory restriction is considered essential in bringing about some form of enlightened transformation. Practices that involve peace, quiet and solitude are not exclusively reserved for hunters and mystics. Urban beings require periods of isolation from busy lifestyles to recover from sensory overload, it is considered essential for reducing stress and maintaining health and wellness.
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