Our stress management workshops are the perfect workshop for any team that fall behind on deliverables, continuously under-performing or have an abnormal amount of team turnover.
Stress Management Resilience Building Workshops
Feeling stressed becomes feeling ‘I can handle this’
Learn about healthy stress.
The biological impact of too much stress.
Building mindset lasting resilience
Investment From £5,555
At no stage, EVER are we taught HOW to handle our own stress management – besides a few influencers here and there showing us the latest yoga craze or the best green chai smoothies – we are never really taught how we can cope at the deeper level and more importantly, how to recover and rebuild following a stressful period.
Stress is an inevitable occurrence in most everyday, modern life – but HOW it is handled is different for everyone.