Weekly Schedule – BStudios
We heard you, mamas!
You asked for more morning options — and we listened!
Our new Thursday morning B Signature (Strength + Cardio) class is here to help you move, sweat, and feel your strongest self.
At B Studios, we’re here for every stage of motherhood:
For Expecting Moms
Prenatal Pilates – strengthen your core + pelvic floor safely
Prenatal Yoga – stretch, breathe, and prepare for birth
B Signature (Prenatal Strength + Cardio) – functional training to build stamina for motherhood
For Postpartum Moms
Pre & Postnatal Pilates – gentle recovery + core rebuilding
Mommy Body Back – strength + cardio to regain fitness and confidence
K-Pop Dance (for moms + kids!) – fun, uplifting movement and bonding time
Our studio is baby + kid friendly, so your little ones are always welcome — because we know motherhood doesn’t come with “me time”… so we created it right here with you.
