What Activities Will I Need To Avoid After Fusion Surgery?
After spinal fusion surgery, you’ll need to be cautious with certain activities to protect the fusion site and promote healing. Here are some key activities to avoid:
• Bending, Twisting, and Lifting
• Strenuous Exercise or High-Impact Activities
• Driving
• Sitting for Long Periods
• Household Chores and Yard Work
• Wearing High Heels
• Smoking and Alcohol Consumption
• Swimming and Other Water Activities
Always follow your surgeon’s guidance, as recovery timelines and restrictions vary based on the surgery and your specific condition. Physical therapy can also guide you on safely resuming certain movements and building strength over time.
