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HCG diet is a strict weight loss therapy and dieters may not attain their goal weight if they cheat, consume alcohol and smoke during the diet plan. It’s advisable to eat only foods mentioned in diet book. Anything out of the book isn’t allowed. You should drink plenty of water and sleep at least 8-10 hours daily. HCG hormone is available in various forms such as pellets, injections, powder, sprays and drops. Canada HCG diet drops are considered best for weight loss because of their hassle free properties. Telephone: 604 449-8239