Tomato Facts By John Deschauer

Tomatoes are the one of healthiest fruit in the world. Eating them can be very beneficial for your health. But do you know the real facts about Tomatoes ? if not, then read them below:

1. 35% of daily recommended amount of vitamin C is contained in a single tomato.

2. Tomatoes are high in Fiber & Vitamins and also they are low in Sodium & Fat.

3. Nutrients found in Tomatoes are a great for bone health.

These were some facts about Tomatoes, so if you want to know more about Tomatoes then Visit John Deschauer(Owner of Canadian firm Vermillion Growers).