Beyond Insulin: The Role of Diet and Lifestyle in Diabetes Management

Almost 6% of the world’s adult population is surviving with Diabetes and by the end of 2025, around 70 million people will be facing this medical issue, in India itself. This makes India the diabetic capital of the world and to prevent this alarming situation, we need to seriously gear up by mending our food habits. So what should we eat and what should we not? Which foods are diabetes-friendly and which cause risk? Let us discuss that but before coming to the crux, here’s small information on diabetes management: